' I contacted Shere after being diagnosed with chronic hypertension. I have been suffering hypertension for a few years and recently it was increasing dangerously. My consultant recommended me to use stress management techniques as a way to slow down my heart rate and to lower the risk of developing a stroke. He knew my stress levels were having a huge impact in my uncontrolled hypertension. In my first consultation, Sherezade showed me several research studies proving the effectiveness of yoga in lowering blood pressure. After trying her classes I instantly made the decision of using her techniques to reduce my stress and consequently improve my health. After a few month of practice, my blood pressure is much more under control and we have managed to slow down the dose significantly. Thanks Shere and thank you to my doctor.'
'Two years ago I began to practice yoga at the suggestion of my doctor. I was very surprised when he recommended me to take Shere's classes. Now, after almost a year of regular practice I feel much better and my mental state has changed. The part I enjoy the most is deep relaxation and visualisation. I have noticed that I handle stress differently. I am sure that yoga and Shere's classes play a big role in these results.'
'I have seen major changes in both my flexibility and state of mind but most important I have finally learned how to meditate and deal with stress in a different way. Through Shere's classes, I discovered that I have been ages without breathing adequately. Since I know the techniques, my energy levels and fitness endurance have improved a significantly. I can recommend Shere to everyone who wants to improve flexibility, decrease stress levels, learn how to slow down and meditate. Shere is definitely a fantastic yoga teacher and practitioner.'
'I personally believe that there is a major role for yoga but it should be structured in a way where the medical community is involved (a structure similar to what Sherezade’s programme and approach offer) in order to improve the medical management of patients. Being a practicing physician, I refer my patient to her probably because I am seeing (with scientific evidence behind) that it is reducing my patient’s burden of disease.'
'I have been Shere's client for almost a year. I have practiced yoga in India, Florida and London and I can say that her unique approach to yoga as therapy for health conditions has taken me farther than any other yoga sessions I have taken anywhere. She has a gift and she teaches from the heart. Her knowledge in medicine has helped me to understand how my body reacts to the environment and most important, Shere has given me the tools to slow down and listen to my heart.'